"Train-the-Trainer"

Become A Tactical Fitness Instructor

This comprehensive program is designed for individuals seeking to earn the National Strength and Conditioning Association’s (NSCA) NCCA-accredited Tactical Strength and Conditioning Facilitator® (TSAC-F®) certification. Participants will receive targeted exam preparation, expert instruction, and full access to professional resources and support.

Upon successful completion of the program (and earning a certification through non-affiliated party), participants will be equipped to apply evidence-based training principles to enhance the physical readiness of tactical personnel—including military, law enforcement, fire and rescue, protective services, and other emergency responders. Graduates will gain the skills necessary to perform needs analyses, conduct physical assessments, design and implement safe and effective training programs, and provide foundational nutritional guidance to support occupational performance and reduce injury risk.

Coursework includes textbook-based instruction, real-world application discussions, sessions led by experienced practitioners, in-field demonstration videos, and targeted preparation for the NSCA-TSAC-F certification exam.

Courses within the Program

Basics to Anatomy and Physiology, Biomechanics, and Bioenergetics

Description: Students will explore concepts of biomechanics, muscle anatomy, adaptations to exercise, bioenergetics and nutrition as it applies to the tactical athlete.

Job Task Analysis Foundations to Tactical Professions

Description: Students will observe job-task analysis details for first responder populations (specifically fire and rescue, law enforcement, and military). Students will observe current health status and areas for concern and potential risk factors for injury, illness and disease in a tactical setting.

Testing and Assessments within Tactical Populations

Description: Students will explore different methods of assessing the physical fitness, movement competency, and occupation-specific performance of tactical professionals and learn the in-field application considerations of those assessments.

Physical Training and Programming Strategies for Tactical Operators

Description: Students will learn physical fitness training methodology that results in transferable skills to job-related tasks of the tactical athlete. Students will also learn proper methods of exercise instruction and cueing of movements, programming considerations for strength and conditioning programs, and programming or instruction modifications based on personnel abilities and available resources.

("Best-Practice" Add-on)

On-Site Trainings

Providing personnel with on-site training is the best way to ensure students are actively learning material and apply to apply the scientific knowledge to in-person context. When considering on-site trainings for your agency, it is recommended to include the following:

Mid-Term Practical

Students will perform activities associated to affirming knowledge in basic anatomy/physiology and biomechanics.

Final Practical

Students will perform activities associated to physical fitness test administration, test analysis, and physical training programming and instruction.

Note: On-site training durations and timeline are subject for adjustment based on agency/personnel logistics. Quote will be issued to agency during training inquiry.

Contact us via email regarding on-site trainings.

Contact Us

Reach out to us with questions or to receive a quote for on-site training add-ons for your department or agency.