View our Various Pathways to Better Health
On-Site
Provide on-site workshops and clinics for personnel to acquire hands-on, practical experience.
Online/Remote
Acquire access to online resources and digital platforms to assist with wellness initiatives.
Education
Support your internal efforts through educating personnel on health and wellness topics.
Systematic Approach
Every wellness initiative should consist of the following components:
Assessment: Understand where you are at and what you want/need.
Education: Learn new skills, concepts, and applicable strategies.
Integration: Place qualified subject matter experts in positions to bring vital knowledge and resources.
Empowerment: Establish a culture of longevity and occupation readiness.
"When you invest in the system that oversees the health of your personnel, the health of your personnel will feel the investment."
What do these words mean to you?
Efficiency
Safety
Longevity
Performance
Readiness
Resilience
Wellness
What are they worth to you?
There is ALWAYS another level.
Strength
Power
Speed
Agility
Endurance
Aerobic Fitness
Anaerobic Capacity
Flexibility & Mobility
Quality of Movement
Body Composition
Where do you "stack up" in each component of fitness?
Ask Yourself:
What does it mean to be "job ready" or "fit for duty?"
Are you taking care of yourself, in a way that puts the odds in your favor?
Are you being mindful of the choices you make?
In a world of meeting the unexpected day in and day out, what are you doing TODAY to be 1% better TOMORROW?